Category: Brain and mental health

Putting people at the heart of dementia research

People drawing on coloured paper at a design workshop
Credit: Helix Centre

By Justine Alford, IGHI Communications Manager

All around us, technology is making our lives easier. Google Maps has allowed us to ditch the A-Z; apps can bring you everything from takeaways to taxis; Alexa won’t let you forget your anniversary again; the World Wide Web is your never-ending guide to everything on this planet and beyond; the list is seemingly endless.

Yet while many of us may be most familiar with the convenience and shortcuts that everyday technology bestows us, its potential to positively impact our lives stretches far beyond this. Arguably one of technology’s greatest assets is that it is an enabler, allowing ordinary people to do more. And for people with dementia, it could enable greater independence, helping more people to stay at home, reducing hospital visits and delaying the need to move to a care home.

That is the foundation upon which Imperial College London’s new dementia research centre – part of the UK Dementia Research Institute (DRI) – was built. Led by Professor David Sharp, the Centre’s goal is to develop new technologies for a “Healthy Home environment”, a smart system that monitors people with dementia in a number of ways and enables early identification of health problems, leading to swift intervention and support. And our Helix Centre has partnered with this new research centre to make sure that people are put at the heart of these emerging technologies.

“People are becoming jaded that research in the lab won’t make a difference in the real world,” says Matt Harrison, designer working in the Helix team.

“What’s unique about this work is that it marries what happens at an academic institution with the expectations of the eventual users of the service and their loved ones. We’re really excited to help close the gap between research and the lives of people with dementia.”

An extra pair of hands

Dementia is major public health concern. There are around 850,000 people living with dementia in the UK, but that number is expected to rise to more than a million by 2025. And with dementia patients occupying a quarter of NHS hospital beds, and accounting for almost 70% of people in care homes, we urgently need ways to help our systems cope with the increasing strain on services.

A man cooking with a smart home device behind him on the kitchen counter
A smart speaker device like a Google Home Hub could support the work by creating a dementia-friendly interface between the person with dementia, the technology and the clinical and technical teams looking after them. Credit: Matthew Harrison

With effective treatments yet to appear on the horizon, one way to alleviate the burden is to keep people at home. But rather than simply diverting resources from one environment to another, the new centre for Care Research and Technology (CRT) wants to create a smart system that will help people with dementia to become more independent at home.

“What’s being developed is a smart home service integrated with a clinical dashboard that enables health professionals to keep track of how people are doing,” Matt says.

“The aim is for most of the technology to be passive within the home, so that people don’t have to actively engage with it. These parts will monitor people in a number of ways, such as looking at their sleep and movement patterns and detecting urinary infections. While others will offer a friendly helping hand, such as giving reminders for appointments.”

This system isn’t being developed entirely from scratch. Rather it’s being built on foundations already developed by the CRT’s collaborators, the University of Surrey. Having an existing model to augment will hopefully mean that the technologies can reach people sooner.

Design for dementia

A key part of this research endeavour is to make sure that what’s being developed truly meets the needs of those that it is designed to benefit – people with dementia, their carers, and healthcare professionals. That’s where Helix comes in.

Over the years researchers have begun to realise more and more the value that input from end-users adds to research. Whether this is patients, the public, people working on the frontline or all of the above, these individuals offer a unique insight into people’s needs and expectations. This helps make research more meaningful and more likely to succeed when applied to the real world.

Traditionally this kind of input has come through involvement practices. Researchers might send out surveys, or hold focus groups and workshops to consult target users and feed their thoughts back into the work.

“What we’re doing is taking involvement to the next level,” says Pip Batey, designer at Helix. “Bringing in human-centred design adds in an additional perspective to patient and public involvement. They both have the same ethos – ensuring that research is carried out with, not for people – but they use different approaches.”

A winding path of discovery

Human-centred design is rooted in a deep understanding of how people live their lives. Thus people, in this case users of the technology, aren’t merely consultants or sounding boards for a project – but are the core around which the research blooms.

“We’ll be illustrating the technology concepts to people in their homes, so that they can input on the direction and form that these innovations take,” says Alice Blencowe, Helix designer. “And we’ll also be doing the opposite: illustrating the lives of people with dementia and their home environments to researchers, helping them to have greater empathy with the people that the technologies are designed to help.”

“It’s a bridge between these two groups of people,” adds Pip. “We’re creating a link, rather than simply telling researchers that this is a person’s perspective, and vice versa.”

The way this works in practice is that designers – in this case, from Helix – will work closely with different users, from people with dementia and their carers to researchers and clinicians. This will inform the team about their unique needs and situations, and give them an understanding of the problem that the research is trying to solve. These insights will then feed into the design of different prototypes, which are then brought back to the users for testing and critiquing.

“It’s an iterative process, not just an output,” Alice says. “We’ll create deliberately provocative designs to provoke reactions from our users, so that people meaningfully engage with the design process,” adds Matt.

A photograph of dementia centre researchers at a workshop at the Helix Centre.
A Helix workshop with researchers in the DRI CRT to map technologies within the programme against the needs of people with dementia. Credit: Pip Batey.

“Dementia brings a unique set of challenges so for technology to really change lives, the experts in dementia – people living with the condition and carers – must be involved in every stage of design and development,” says Dr James Pickett, Head of Research at Alzheimer’s Society. “This ensures the solutions we create are acceptable, practical and will bring real benefits.

“At Alzheimer’s Society we involve the people affected by dementia in every aspect of our work. As a founding funder of the UK DRI we are delighted to see a co-design approach being championed in the Care Research and Technology Centre to develop technologies that will help people with dementia to remain independent for longer.”

The journey towards the unknown

So far, the Helix team has been immersing themselves as much as possible with people with dementia, carers, researchers, clinicians and therapists. Through interviews, workshops and shadowing, the group has been documenting their needs in granular detail, so that they are primed to translate these insights into early prototypes.

The first technology that the team will work on is the clinical monitoring platform, which coalesces and interprets all of the data from the smart home.

“It’s one thing getting all of this data, but it’s knowing what to do with it to make it useful,” says Matt.

“If the system picks up that there could be a problem, we need to make sure that is the case, and then work out the best way to intervene.”

The next phase of their work will be on the interface for the people at home, whether that’s people with dementia, their carers or family members. This interface is the window between these users and the smart home itself, and it could take a number of different forms based on user research, such as touchscreens or voice control.

A smart home device next to a mug on a kitchen counter
Smart home devices could help people with dementia by giving reminders, or combating loneliness. Credit: Matthew Harrison.

“We’re really excited about this part,” Matt says. “It could do things like nudge people to weigh themselves if the system spots that their eating habits have changed, remind them to take their pills, or even ask them how they’re feeling to help address loneliness and isolation.

“There are loads of possibilities.”

That means that right now, it’s impossible to know what the end result of this research will look like. But it’s an exciting unknown that Helix is proud to be part of.

“For me, the Care Research and Technology Centre at Imperial, who work closely with the Helix centre, is the jewel in the crown of the UK DRI,” says Prof Bart De Strooper, UK DRI Director.

“It brings people affected by dementia closer to the basic science that is taking place, and will change the conversation and thinking of the Institute as a whole.”

What’s co-production in research?

A photograph of a woman and a man at an exhibition.
Image credit: James Retief

Imagine this hypothetical scenario: a group of researchers are working on novel ways to detect early warning signs that a patient’s condition is getting worse. They think a wearable device that automatically alerts both patients and healthcare professionals to potential problems would be an innovative solution to enable earlier detection.

So the team members put their heads together and come up with a new wearable sensor that they think would greatly benefit patients and professionals alike. But when they test it with patients for the first time, they don’t get the feedback they’d hoped for. Users find it awkward, difficult to set up, clunky and uncomfortable. So much so that most people stopped using it within a day, leaving the researchers with no choice but to go back to the drawing board.

How could this costly situation have been avoided? By better involving the people who this work was designed to benefit in the first place. More and more researchers are realising the value of involving patients and the public in their research because of the unique insight and relevant experience they can offer. But co-production is about more than simply involving patients and the public. In true co-production, researchers work with these individuals throughout the entire project – from start to finish. And for research like the above, they’d work with healthcare professionals, too. They make a team that’s truly equal and collaborative.

The key difference between co-production and more traditional forms of patient and public involvement is that hierarchy is stripped away entirely – power is shared and decisions are made collectively. Everyone listens and respects each other’s expertise, and all members gain something from the experience.

What have we done in a co-produced way?

One of our major co-production journeys has resulted from an innovation event that we helped deliver. This workshop brought together lots of different people including people with experience of hearing loss, designers, clinicians, researchers and charity workers, to come up with innovative research ideas around hearing loss.

This event was different to more traditional meetings in many ways. We shared a creative space, used interactive activities and had strong facilitators to ensure all voices were heard. Everyone worked together, listened to each other and fed in to all of the ideas, so there was joint ownership of all the concepts.

A photograph of the hearing birdsong installation, showing the yellow bird boxes
The Hearing Birdsong installation. Credit: James Retief.

Since then, we’ve been working with a diverse team, brought together at the workshop, to develop one of the ideas: Hearing Birdsong, which is looking to raise awareness of hearing loss. We created an enjoyable and interactive experience for the public, with an installation of bird boxes that emit birdsongs at different frequencies that you might lose if you are experiencing hearing loss. This inviting space ultimately aimed to raise awareness of hearing loss.

Helpers were on hand to give visitors information about hearing loss, so they could seek further advice if needed or sign up for a test with an audiologist. We’re now looking to continue this work in a co-produced way to reach less-often heard voices in London, and begin to help the millions of individuals in the UK with unaddressed hearing loss.

What other projects have we co-produced?

Digital tools like social media, wearables and smartphone apps could be a great way to help address growing mental health needs, but there is still a concern that technologies are being developed without substantial evidence or input from the people they aim to help. One of our projects is looking to understand the acceptability and feasibility of using technologies to detect deterioration of mental health in young people, through working with young people with lived experience of mental health difficulties throughout the project.

A photograph of Lindsay presenting a poster of her research with one of the young people she worked with.
Research leader Lindsay, left, presenting her work with one of the individuals she involved in her research.

For this work, the young people were trained to carry out interviews with young participants who have current mental health problems, and to analyse the resulting data. They built a good rapport with the participants and, in some instances, understood the data in a deeper way (compared to a researcher) due to their relevant lived experience.

Not only has their involvement clearly added to the results, but the young people also gained new skills in data collection, analysis and team working. They’ve since co-authored two papers and spoken at conferences about the research; other groups are also now using this model of co-production for their own research projects.

What have we learned about co-production?

Our experiences of co-produced projects have unravelled numerous benefits, including positive impacts on society or health. It is indeed a journey and people learn by doing along the way. As with any research endeavour, there were, of course, bumps in the road. We’ve found that co-producing research takes time, because trust and relationships need to be built between new people, who might have different backgrounds and skills.

Individuals might bring an agenda or have different goals, but raising those differences and allowing a safe space to discuss them helped to ensure everyone was on the same page. Having face-to-face meetings and allowing time for people to bond socially, for example over coffee and cake, helped grow relationships and increase team morale. Regular communication was key to help keep up the momentum and ensure that everyone had the chance to voice their opinions.

While we found that there doesn’t need to be a specific leader, one person still needs to take the driver’s seat. This person is crucial to help coordinate group members and meetings, push the project forward and ensure tasks are completed.

Overall, we’ve found co-production is a rewarding experience, can generate impactful results and creates a group of passionate people that can make greater progress than the individuals alone.

Experiences of Shout-ing for Mental Health

A girl at an apple mac laptop on a sofa with earphones in

By Lily Roberts, NHS Digital Academy Teaching Fellow

“I’m really struggling, is someone there?”

“Hi there, my name is Sophie and I’m here for you tonight. Tell me a bit about what’s on your mind.”

“I can’t cope anymore, I just want to end it all…”

While this exchange is fictional, it is a representation of a very real problem. (more…)

A Shout out for mental health

A young man wearing a hoody and shouting

By Dr Emma Lawrance, Mental Health Innovations Fellow

These are hyper-connected times. We’re told we can get what we want – from dinner to a date – at the tap of a phone screen. And yet, even with the world seemingly at our fingertips, when we are in an emotional crisis or struggling with our mental health, it can be hard to know where to go. And hard to know what to say, when one of our loved ones is brave enough to express what’s truly on their mind. (more…)

Let’s talk about young people’s mental health

A person standing in front of a sunset

By Dr Lindsay H Dewa, Research Associate, NIHR Imperial Patient Safety Translational Research Centre

“Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say “My tooth is aching” than to say “My heart is broken”.
C.S. Lewis (more…)

My one WISH this Christmas – ending the stigma around mental health

People holding hands

It’s December, sweaters brandishing pompoms and sparkles are being obnoxiously paraded around offices, the scent of mulled wine and roasted chestnuts oozes from street corners, and that nostalgic Coca-Cola advert is back on television. These can only mean one thing: Christmas is just around the corner.

For many of us, this is an exciting and eagerly-awaited time of year that brings happiness, closeness and reconciliation. While for others, the festive season and the stresses and strains that accompany it is a recipe for mental ill health, and can exacerbate conditions such as anxiety and depression.

So as feelings and festivities grow, we can use this time as an opportunity to reflect, consider others and think about what needs to be done to improve mental wellbeing. Not just at Christmas, but to bring forward a brighter future for all people affected by mental illness.

To make a start, the Institute of Global Health Innovation (IGHI) spoke to one of our scientific advisors, Mr Hutan Ashrafian, who shared his thoughts and expertise on this complex subject.

Why can this time of year take a toll on people’s mental wellbeing?

“One of the main reasons is that loneliness becomes accentuated in people who are already lonely. Their feelings of loneliness become heightened for reasons such as the media coverage of togetherness and family time, people being happy, sharing presents. There’s a societal expectation that everyone will, by definition, be happy. It’s almost inflexible to people being sad or suffering from depression and loneliness.”

Do you think more needs to be done to raise awareness of mental health – not just at Christmas but more broadly?

“It’s a heart-wrenching concept that we stigmatise the source of the biggest loss of “healthy” life years in our society – mental health. Recent reports have shown that the global burden of mental health is increasing, with around 4% of people affected by depression and 3.6% by anxiety. The worldwide cost is in the order of a trillion dollars, yet only around 1-6% of all healthcare spend is on mental health. So ultimately yes, it’s a persistent problem that’s stuck under the carpet, and one that we recently highlighted in our report on anxiety and depression from the World Innovation Summit for Health.

“At this event, the most decorated Olympian of all time, Michael Phelps, gave a talk where he discussed how despite his success, he experienced some very tough times of mental ill health and found it very hard to open up to people. This exemplifies that people from all professions, backgrounds and age groups can suffer from mental health problems, yet research shows that in many countries it’s still massively stigmatised.”

What can we do to get mental health higher on the agenda, then?

“We need to destigmatise and have an open society where people can freely talk. But to get mental health higher on the priority list, there needs to be a greater understanding of the fact that it is such a huge source of disability. Just because it affects the brain, that doesn’t make it any less real than any other diseases.

“In fact, many illnesses come hand in hand with mental health issues, which shows that mental health should get equal attention. So much of the money that’s being put towards certain diseases could also be packaged to cover the mental health problems that can accompany them.”

But it’s not just down to governments, healthcare workers and policy-makers; how can we help those around us?

“Most of our day-to-day interactions happen at school or at work, so the onus is also on schools and industries to think about their environment so that pupils and staff are equipped to look out for one another. Sometimes colleagues know one another better than certain family members, so it’s something we shouldn’t take for granted.

“And support doesn’t need to be extreme; it could start with informal meetings such as chats with friends or colleagues, and then escalate if necessary to more formal counselling or psychiatric treatment. This is called stepped care, and it’s one major thing we highlighted in our WISH report.

“Another brilliant example is called task-sharing, which was made famous recently by Zimbabwe’s ‘friendship bench’ initiative. Trained elderly people would sit on benches and people could come and talk to them about their problems, and now the idea is opening up in schools where more experienced students and teachers are doing the same. Already there’s evidence that it’s having a positive effect.”

Clearly there’s much to be done, and it will take more than a wave of a magic wand to see much-needed improvements. But if you could have one wish granted this Christmas that could bring positive change for people’s mental health, what would it be?

“If people are having problems with their mental health, or symptoms of mental illness, they should be able to just go and talk to someone about it, at any time. There would be no worry of implications, stigma or judgment.”

Mr Hutan Ashrafian is a Clinical Lecturer in Surgery and IGHI’s Chief Scientific Advisor.

The state of mental health in the UK: Where are we going wrong?

By Erin Hallett, Head of Alumni Relations, Imperial College Business School  

Today is World Mental Health Day.

Every year on 10 October healthcare professionals, advocates, patients and other stakeholders come together to raise awareness of global mental health issues and encourage efforts in support of mental health. The World Federation for Mental Health has set this year’s theme as mental health inthe workplace.  

(more…)

Peer-delivered mental health interventions – a pragmatic solution to scaling-up access to mental healthcare?

By Dr Kike Olajide, Wellcome Global Health Clinical Research Fellow, Centre for Psychiatry, Imperial College London.

MHAW17 BadgeGlobally, the number of people with depression and anxiety is on the rise – up from 416 million in 1990 to 615 million in 2013. The World Health Organisation estimates that mental illness is now the leading cause of disability worldwide, accounting for over 15% of years lost due to disability (YLD). In addition to disability, common mental illnesses such as depression can lead to suicide. If you are aged 15 to 29 and living in Europe, the thing most likely to kill you, is you – suicide is the leading cause of death in this age group.

(more…)

Ending the stigma this World Mental Health Day

By Dilkushi Poovendran, Research Assistant in Patient Experience and Patient Safety, Centre for Health Policy

The World Health Organisation recognises the 10th of October as World Mental Health Day.  The theme set for this year is on the delivery of psychological first aid, and the need to recognize and support individuals who are in distress.

At some point our lives, most of us will know someone experiencing a mental health issue or experience one ourselves, including stress, anxiety, depression, bereavement, or drug and alcohol problems. Yet the subject of mental illness continues to be taboo, and the stigma attached to it prevents many from speaking out and getting the attention that they need.  Worse is when someone finds the courage to seek help or advice, but are actually unable to access the treatment that they require. As the NHS copes with national cuts to mental health budgets, patients with severe and enduring mental health issues are unable to find inpatient beds or are left on long waiting lists to receive psychological services. Staffing levels within mental health services are also being stretched to their capacity, leading to unprecedented amounts of burnout amongst clinicians and support staff who are needed to care for some of the most vulnerable patients.   (more…)

A letter to…my buddy Sami*, who killed himself a year ago

The letter you always wanted to write…..

Anon

The day you killed yourself was a Wednesday and when my husband called to tell me I was at work.  I felt dizzy in the sunny and overheated hallway in the hospital where I work.  I sat down and cried right there, in the hallway on a radiator.  And I didn’t care that doctors, patients and colleagues were walking past me, looking away, probably feeling bad for me, but feeling uncomfortable and not knowing how to help.

It couldn’t possibly have been you, I thought as I sat there.  You were so funny, so bubbly, so warm.  Your children, your wife, a thousand people whose hearts you’ve warmed; you have left such immense wreckage in your wake.  I know a bit about that wreckage.  Mine is not the same as yours, but when my father killed himself, he left a mess behind to clean up too.

You were 1 of the most daunting statistics: 1 of the 4,630 British men under 50 who killed themselves over the year[1].  In health policy we call suicides preventable deaths.

I could categorise you as having had “treatment resistant depression,” but as a friend looking back trying to make sense of it, I think maybe you were a man without hope in the face of what you saw were unacceptable difficulties and failures.  Where you felt personal shortcomings, your loved ones only saw external forces piling pressure on you.  If only you could have seen how so many of these difficulties were beyond your control – events you could not have avoided, no matter what. (more…)