Blog by Kaoutar Abaakil, Research Postgraduate, Department of Metabolism, Digestion and Reproduction
The Nutrition Section Away day took place on December 2nd, 2024, bringing together members from various research groups across the Nutrition section with the generous sponsorship of the Early Career Researcher Institute (ECRI). The event aimed to foster networking, knowledge exchange, and collaboration. It was a fantastic event, with a strong turnout of students and researchers eager to connect and share ideas.
The day began with an informal networking lunch, providing a relaxed environment for students, post-doc researchers and principal investigators to engage with one another. This casual setting set the tone for the day, allowing participants to build connections before the formal program began.
The event officially opened with insightful talks from ECRI speakers Dr. Caroline Hargreaves and Dr. Anna Seabourne, offering valuable perspectives on learning about different stages in one’s research journey and strategies for professional development. The speakers also emphasised the importance of networking events like the one we were holding and provided guidance to identify the right contacts for addressing issues we might come across during our time at Imperial. A key focus of the discussions was the role of collaboration, networking, and the support available through ECRI for Master’s, PhD, and Early Career Researchers (ECRs). Through interactive activities, we also had a chance to discuss common challenges and concerns shared between us, reinforcing the sense of community and mutual support within the section. These activities also encouraged open dialogue and highlighted the collaborative spirit among the section.
Next, the event was followed by contributions from Dr. Racheal Barry and Dr. Aygul Dagbasi. Dr. Barry shared insights on her recent successful fellowship application and strategies for career development, while Dr. Dagbasi discussed lessons learned from her work leading the Ageing and Nutrient Sensing (AGENTs) initiative and how it benefited her career.
The day concluded with a talk by Professor Gary Frost, Head of theSection, who highlighted the importance of data integrity. His discussion emphasised the importance of setting best practices in data sharing and management, particularly in fostering transparency and collaboration across research groups. The discussion was also opened to all attendees to brainstorm ideas and share their insights in a cooperative manner.
The Nutrition Section Away Day was not only an opportunity to gain useful tools and knowledge for academic progression but also served as day for us to connect with peers, share ideas and address common challenges. Overall, it was a valuable experience that left participants feeling connected, informed and motivated.
We acknowledge the generous support of the Early Career Researcher Institute (ECRI) through the Postgraduate Community Fund, which made this event possible.
Written by Peter Bryan and Naima Adan, PhD Students from the Department of Bioengineering
Last month, Imperial College London’s Black Doctoral Network (BDN) held its inaugural inter-university event bringing together attendees from Imperial, London School of Economic (LSE), King’s College London (KCL), University College London (UCL), Cambridge, Bath, Swansea and more to share experiences, insights and anecdotes of postgraduate studies and careers. With over 40 attendees, the event was a resounding success.
Panel discussion
The event kicked off with a panel discussion hosted by Dr Wayne Mitchell, Associate Provost (Equality, Diversity and Inclusions). Joining Wayne was Kathryn Plummer, Patent Attorney at Carpmaels and Ransford, Dr Andrea Attipoe, co-founder of BDN and Microsystems Engineer at Beyond Blood Diagnostics, and Dr Emily Muller, Machine Learning Engineer at the Wellcome Trust and co-chair of Indaba.
The panel delved into their experiences as they transitioned from PhD researchers to their current careers. Andrea also discussed why he and Du-Shaine Murray started the network 4 years ago, and shared his vision for the BDN.
“We wanted this network to become a community to share joys and struggles, and to provide strong roots to navigate an environment that is often hostile to ethnic minorities.”
After the event we talked to Andrea and asked his thoughts on Empower and how he found coming back to the network..
“I thought the event was thoroughly enjoyed both by the audience and the panel. It’s always great to share your experience, hoping it can help someone who’s on a journey similar to yours. From the questions the audience asked, it was apparent that events like these are very much needed and appreciated by a Black community at Imperial that can often feel isolated and forgotten about. I’m very happy and proud that the network manages to provide the level of support and advice its members need to keep going with their head up proud!”
Wellbeing session
The second session focused on wellbeing, delving into the expectations and realities of the PhD process. Speakers shared methods and techniques for managing and protecting ourselves, and we learnt techniques to stabilise the journey.
“The comfort and familiarity of walking into a room with people who look like you and have an understanding or similar experience cannot be overstated” PhD student and BDN member
UK Black Research Network
The event sparked the creation of the UK Black Research Network (UK BRN). The purpose of the network is to support Black researchers during and after their PhDs and facilitate connections within and across universities. The network is based in a WhatsApp group chat where opportunities, events, resources, and socials are shared. The network’s first games night is already in the calendar!
Closing the event with Afro-Caribbean food and the obligatory selfie with Dr Sunday Popo-Ola, there was a powerful feeling of community as attendees reflected on the future of the BDN and new UK BRN.
by Lucy Edwardes, Scarlett Brown and Helen Figueira, PhD students from the MRC Laboratory of Medical Sciences at the Institute of Clinical Sciences
On the 23rd November the LMS PhD student committee organised a bowling social at All Star Lanes in White City. The aim of the event was to provide an opportunity for students to meet fellow students across different groups within the LMS away from the lab and in a relaxed and fun environment. With the hope to encourage better scientific collaboration between research groups and build support networks for students outside of their lab groups.
25 students came along and were mixed into 4 teams and played 2 games. There was a real range of bowling skills with some unexpected strikes! We had great food and drinks brought to our lanes while we were bowling. Most students stayed on after the bowling had finished to play some of the arcade games at All Star Lanes and enjoy the cocktails on happy hour!
This event was a great opportunity for the students to get together away from the lab and supervisors and have some fun after a long term. It also allowed people to meet some of the new PhD students, who joined in October.
We would like to thank the Graduate School’s Postgraduate Community Fund for sponsoring this event and giving the PhD students the opportunity to meet new people across different groups and have some fun! Hopefully this will become an annual social at the LMS.
By Lauren Shields, PhD Student in the Centre for Higher Education Research and Scholarship.
On Monday 10th June 2024, over 20 PhD and Early Career Researchers from across all four Imperial faculties met in a first-of-its-kind networking event. As a PhD social scientist in a STEMMB institution, it can be hard to find other researchers conducting similar research to you. We are often either isolated in departments or are lacking targeted training or collaboration sessions with others in the same institution. I wanted to host an event that would bring these researchers together, to form connections and learn from each other, as well as celebrate the hugely important offerings that social science can bring to physical science.
The 3 hour session began with a fascinating keynote speech by Dr. Stephen Webster, who is currently leading the Good Science Project and who was formerly the Director of the Science Communication Unit for 15 years. He discussed the benefits and challenges of researching at the interface of the physical and social sciences, particularly in an institution such as Imperial that is dominated by physical and applied sciences. Taking a philosophical approach to his talk, Dr. Webster walked us through the evolving debates surrounding the nature of the social sciences and showed how the natural sciences can benefit from social science approaches to research.
We then heard from Prof. Arnab Majumdar, Head of External Partnerships at the London Interdisciplinary Social Sciences Doctoral Training Partnerships, who reminded us about the training opportunities available through the LISS-DTP on the social sciences.
The final part of the session was a chance for us all to discuss different social science methodological approaches to our research. We each chose a particular research method, ranging from ethnography to arts-based methods, and shared our experiences of using such methods and their associated challenges. We learned best practice from each other and made connections with those conducting similar research.
The event ended with a new social media group set up for the attendees, and a will for further opportunities to bring this unique but highly important group of researchers together in our STEMMB focussed institution. Ideas raised included a social science careers fair, research symposiums for PhD students at Imperial, workshops in conjunction with social sciences staff.
Some comments received after the session include:
‘Thank you so much for your effort. One of the best, if not the best, events I have attended at Imperial.’
‘[I enjoyed] the talks by both speakers as well as knowing that there are many researchers who […] use social science theories or methodology. Knowing that this is a shared experience and [to] discuss it with other researchers is helpful.’
Blog by Laila Kasuri, PhD Student, Centre for Environmental Policy
As a mum doing a PhD, I get my fair share of sympathetic yet awkward remarks. After all, very few of my colleagues inhabit the world that I am in. Instead of telling them unrelatable stories of how my kid who is teething kept me up all night, I tell them about Michelle Yeow’s character, Evelyn, in Everything, Everywhere all at once. Like Evelyn, I often find myself in two different universes, each encapsulating two different identities of myself. In one, I could be learning new approaches and methods, producing posters and learning to present my research in an ‘engaging’ way, while in another universe, I am sleep-training my 1-year-old, attending reading mornings at my 4 year-old’s school and visiting the GP once a week for vaccinations, postpartum visits, measles, colds, vaccinations, and a never-ending slew of other sicknesses. Then, there are the logistical challenges of managing a house, figuring out childcare, coordinating school pick-ups and drop-offs, meal prepping and laundry for a family of four and then trying to find yourself amidst the endless slew of chores. Sometimes, these universes overlap in undesirable ways, for example when I was forced to take a 30-minute nap in an office full of PhD students because of sleep deprivation, only reminding me that I am a mom, a house manager and a PhD student everywhere, all at once.
But I list these challenges not to scare anyone – instead, I want to point out that in spite of these challenges that seem unsurmountable, pursuing a PhD as a mum is very doable, if not conducive to raising kids, because of the flexibility it affords in comparison to full-time work, not to mention rewarding. The goal of this post is to offer insights from my personal journey and to provide information on the resources available at Imperial that one can draw upon for support along the way.
If you are a parent, the first thing to know is that there is no universe, not mine nor Evelyn’s where you can manage a PhD without a good advisor. That is not an easy task, so make sure you choose the best advisor, who will support you as a parent as well. Then, it is imperative to have some degree of financial security. This could be in the form of a scholarship, a studentship, or part-time work. At Imperial, there are many such options available, and many of these are not listed on the website so the best thing to do is to email professors who interest you and ask around. Once you find an advisor who you click with, the funding will follow.
Next up, you will need a plan for childcare, whether it is in the form of a spouse, nanny, au pair, or the lucky few who have the ‘grandma’ close by. Luckily, Imperial has its own on-site nursery which has excellent trained staff, healthy meals and the fee is heavily subsidized. There is a wait-list like most good things, but it isn’t terribly long, so if you apply early enough, you will only need to wait a few months.
For housing, here you will need to seek support outside of Imperial. Through Google and word of mouth, we discovered that there are a handful of non-profit housing associations in London that specifically cater to international student families. They provide affordable yet very desirable housing to students across the various universities of London and while the demand for this housing is high and supply is low, if you search and apply early enough, you have a higher chance of getting a housing spot. We went this route and did luck out and were allocated a spot as soon as we arrived in London.
Even though your journey as a PhD parent will be unique and set you apart from your peers, it need not be socially isolating. Imperial offers a range of activities, events and clubs that you can join. In my case, I often participate at the many events that Imperial specifically organizes for its PhD student families through the Imperial International Family Network. This is a great initiative because I have not heard of other universities within the UK that do this. Through this, I have attended some wonderful plays, shows and events, from Cirque du Soleil to Kew Gardens, all with my family and also met other PhD students across the departments. Through these events, I don’t feel like I am missing out socially, not to mention I spend time with my kids AND my parent colleagues.
On the Tube heading to South Kensington
The last advice I have is on time management and organization. There will be never enough hours in the day to do everything. You will have to build a schedule around your family, because you are a mom doing a PhD, not a PhD student who is parenting. The difference between the two is that your primary responsibility will be taking care and safeguarding your children so your PhD work will be woven into your everyday life, not the other way around. This will usually mean working more from home, spending shorter office hours, saying no to many of the conferences your colleagues are going to and prioritizing the things that need getting done. As much as we would like to have it all, we cannot have it all at the same time.
This last advice is easier said than done, and I imagine it will remain a struggle for parents throughout their lives, outside of a PhD even. But for now, what has helped me the most, and this might resonate with other PhD students who don’t fit the mould – whether they are older, have caring responsibilities or any other attribute that sets them apart – is to surround yourself with peoples, supervisors, staff and colleagues, who will protect and respect your individual journey.
Enjoying an ice-cream outside Sherfield Building
I am not the first mum doing a PhD at Imperial and I won’t be the last. However, I know that our stories are not the norm – indeed we are going against the grain. But there is nothing wrong with forging that path. And for the parents who want to be prospective PhD students here at Imperial, if you want to pursue a doctoral degree, whether it is for a career transition, career progression, personal growth, or simply a passion project, find a good advisor and then take that leap! I say this because not too long ago, I was in your shoes, but I can tell you now that there isn’t anything you can’t do because you’re already doing the hardest (and unpaid) job ever.
By Sunyuntao Xu, MSc Epidemiology, Academic Representative, School of Public Health
On June 4th, 2024, we hosted the inaugural School of Public Health Harmony Night Karaoke party at Kungfu Restaurant. This vibrant social event, organized by the School of Public Health, brought together postgraduate students for an evening of singing, dining, and networking. This student-led initiative aimed to strengthen community bonds and promote well-being, encouraging cultural exchanges and interpersonal connections beyond the academic setting.
Karaoke is an entertainment culture that originated in East Asia, gaining immense popularity in China, Japan, and Korea. Over time, this engaging pastime has spread to Europe and America, thanks to cultural mixing and globalization. The School of Public Health is a wonderfully diverse department, with students from all around the world. As student representatives, our goal was to
find the best social activity to enhance this multicultural atmosphere within our department.
The SPH Harmony Night was more than just an evening out; it was a carefully curated experience designed to enhance community well-being. By stepping away from the rigours of academic pursuits, this event offered a refreshing break that fostered mental and emotional well-being. Participants had the opportunity to engage in cultural sharing through music and cuisine, enriching their understanding and appreciation of diverse backgrounds. The informal setting encouraged
students and staff to build lasting professional connections, enhancing their future careers and research collaborations.
We strategically scheduled the event after our research project background presentations, aiming for everyone to relax and celebrate the accomplishment of this milestone in our master’s program. Participants contributed songs in English, Mandarin, Cantonese, Korean, Mongolian, and Yi, significantly enhancing cultural communication among students. Everyone immersed themselves in enjoying the collision of different traditions and forms of vocal arts, and surprisingly we got a chance to see many excellent singers in our community. This event highlighted the power of music and social interaction in bridging cultural divides and fostering a sense of community. As the organiser of this event, it was heartening to see everyone enjoying delicious food and drinks while singing their hearts out. The SPH Harmony Night not only strengthened our community bonds but also promoted well-being and cultural exchange, making it a memorable evening for all.
Comments From Participants:
“Togetherness in class, academically, is good, yet togetherness outside class is also important! A sharp heart is a sharp mind. Thank you, team.” – Naesilla (MSc Epidemiology)
“I enjoyed the event last night, had lots of fun with my course mates and enjoyed spending time with them outside of the academic environment.” – Bridget Pickard (MSc Epidemiology)
“It was fantastic. I had such a great time with my colleagues, and it was great to see everyone outside academic settings. These moments brought us closer and made our time at Imperial much more enjoyable. Thanks to everyone who participated!” – Xiaoming Xu (MSc Health Data Analysis and Machine Learning)
“It seems everyone enjoyed themselves. And the interactions between students of different majors just created interesting connections. It was a successful event and thanks to the organisers.” – Yiying Meng (Master of Public Health)
This event played a multifaceted role in enhancing both soft skills and community spirit within the School of Public Health. By breaking down barriers, fostering interpersonal connections, and encouraging creative expression, karaoke significantly contributes to a positive and productive research culture. It also provides valuable networking opportunities. We hope to make this event an annual tradition, offering more enjoyable cultural experiences for students in the future.
Acknowledgement: Thanks for the help from the Graduate School for providing financial support this this activity, and thanks to the School of Public Health Epidemiology course team for providing information circulation support.
by Leah Camarcat and Surabhi Ojha, Research Postgraduates in the Department of Civil and Environmental Engineering.
To foster collaboration and networking within the PhD cohort in the Department of Civil and Environmental Engineering at Imperial College, we recently organized an event at the Transport Museum for PhD students. This gathering, held on May 25, 2024, brought together bright minds from the transport research group and various other research groups in the department, providing a platform for knowledge exchange and networking.
The Transport Museum’s exhibits provided an excellent icebreaker, sparking conversations about the history and future of transport. The feedback from attendees was positive, with many expressing a desire for similar events in the future.
Blog by Angelos Manolias, Research Postgraduate in the Department of Metabolism, Digestion and Reproduction
In May 2024, I attended the Rising Scientist Day. The day included 2 sessions of poster presentations from 2nd and 3rd year PhDs, a 3-minute thesis presentation competition, talks from Imperial PhD alumni and networking events. In this blogpost I give my opinions on the events of day, highlight the benefits of attending such an event as a PhD student and give a few ideas for improvement in the next years.
Rising scientist day has many benefits for PhD students that attend it. Starting from the poster presentations, this is a great opportunity to gain experience with presenting your research in poster format but also learning what research is going on around the college by postgraduate students. Personally, by presenting my poster I gained experience in designing it in relevant software (a skill that I will need for future conferences), getting feedback on it by my colleagues and supervisors and ultimately presenting it in a wider audience whilst answering their questions. This is particularly useful for people like me who just entered their last year of PhDs and will start presenting in conferences. The 3-minute thesis presentations were very interesting as well, as I had the opportunity to learn about the research of my colleagues across departments in brief talks presented in lay terms. Since I was nominated by my department, I was also able to take part in the competition, which benefitted me by engaging in exciting discussions regarding my project that may help me for the rest of my studies. For the same reasons I enjoyed the networking events during lunch and afternoon coffee. Lastly, the career talks were very interesting to me personally as they came from two Imperial PhD alumni who stayed in academia, which matches my personal career goals. The talks motivated me and gave me some insight into a young researcher’s early career steps, which I found very engaging.
Overall, Rising Scientist Day is a very enjoyable and productive event for postgraduate students that acts as an internal “friendly” conference helping all students to gain experience in presenting their work. Coupled with talks and, potentially in the future, workshops and seminars, this event has the potential to be particularly educational and productive. I would urge all postgraduate students to attend the event at least once during their PhDs!
Blog by Rayyan Zafar, Mark Sweeney, Orla Mallon, Research Postgraduates in the Department of Brain Sciences and Institute of Clinical Sciences
Psychedelic drugs, such as psilocybin, ketamine, DMT and LSD are the subject of increasing research as potential novel treatments for addiction. Some of the most innovative work is being conducted by researchers in the UK.
My colleagues and I organised the first colloquium on psychedelics in addiction research, which took place in May 2024 at the Centre for Psychedelic Research at Imperial College London. The event provided a space for leading researchers in the field to meet, present their work and identify opportunities for future collaboration between institutions. Attendees were present from Imperial College London, University of Exeter and UCL, with senior academics from each group presenting their work.
The conference started with a talk from Dr David Erritzoe and Prof David Nutt, two of the founders of the Centre for Psychedelic Research. They discussed their experiences of conducting research in addiction over their varied careers, the current treatments available and the potential which psychedelics, such as psilocybin, demonstrate as potential novel treatments followed by a talk by Dr Rayyan Zafar on the use of neuropsychopharmacology techniques in addiction research. Their talks sparked a discussion on the scale of unmet clinical need and knowledge gaps related to mechanism of action which provided an inspiring start to the day!
Next, Prof Ravi Das presented on his groups work at UCL. They discussed their work investigating dimethyltryptamine (DMT) on mood, language processing and memory functioning and an upcoming trial for alcohol use disorder. They also discussed the use of behavioural techniques such as reward memory reconsolidation that have previously been found to reduce drinking urges and drinking days following ketamine infusion in heavy drinkers and their plans to use similar paradigms with DMT in patients with AUD.
After lunch, Prof Celia Morgan and her team from the University of Exeter presented their work on the use of ketamine to reduce relapse in alcohol use disorder. They started with results from their completed KARE trial which provided an insightful discussion on the trial design and how this provided the basis for future work. They went on discuss the upcoming MORE-KARE trial – an investigation of ketamine-assisted psychological therapy in increasing abstinence in people with severe alcohol use disorder. It was incredibly valuable to hear experience from the team in setting up a large, multicentre study. On a personal note, it was inspiring to see how a concept had come from pre-clinical research to a large phase 3 study with nationwide recruitment, which could provide a much-needed treatment option for people with alcohol use disorder.
The final session explored options for collaboration in future research and provided a forum to transfer knowledge between our groups. Several areas for collaboration were identified, including developing and validating neuroimaging measures and exploring the views of participants, clinicians, and commissioners on bringing these treatments to the NHS. These discussions and collaborations are valuable to ensure that the specialist knowledge and expertise in each group is harnessed and built on.
The event concluded with a networking event and dinner which was a great way to round up the day and network in a more informal setting.
The event was a fantastic way to meet others working on similar research with the shared goal developing new treatments and therapies for addiction. Organising the event took a different set of skills to our usual research, but it was rewarding to present our work and identify potential areas which can be made more valuable through collaboration. All parties left feeling inspired, excited for several new meaningful opportunities for collaboration and looking forward to the next meeting!
The organisers would like to thank the Graduate School for providing sponsorship for this event.
Prof David Nutt, Imperial College LondonProfessor Ravi Das, UCL
Blog by Chryso Christodoulou, Research Postgraduate, Department of Infectious Disease
Hi, I’m Chryso, a third year PhD student in Dr Clarke’s group, studying how programming of innate immunity by the microbiota influences host responses to inflammation. On the 8th of May I had the opportunity to present my work at the Rising Scientist Day organised by the Faculty of Medicine. It’s an event I’ve enjoyed participating in since my first year of studies, as it’s a great opportunity to see some of the amazing research other PhD students have been working on and exchange ideas – all within a friendly and sociable environment.
From HIV to Embryotic Stem Cells, this year was packed with a myriad of fascinating research topics. Working on a PhD, I think it’s easy to become engulfed in your topic and miss other interesting research happening in the wider scientific world, so I particularly enjoyed talking with people of different disciplines and learning about their work.
The day began with poster presentations. Students, me included, designed a poster outlining the main areas of our research, and as attendees circulated the room, we engaged them with our presentations. Browsing around the conference myself, I was impressed to see the exceptional quality of the posters on show. I found it to be a great opportunity to exchange ideas, and the conversations I had even prompted me to think about new approaches I could take for my own research.
Once the poster session finished, lunch was provided which was a great chance to socialise with peers in a more informal setting. Later on in the day, it was back to the science as other students gave three-minute presentations showcasing their work. This was undoubtedly a tough task, but everyone involved delivered fantastic presentations. It was mutually beneficial for us watching their work, as it gave insights into how others communicate their research ideas, engaged with an audience and structured content to deliver information on their work with clarity and effectiveness.
While the whole day didn’t count towards our PhD, nor were we officially graded, all posters and presentations were judged, and the day ended with the names of the winners. Since this was my last year of attending, I was particularly eager to present a more well-rounded and comprehensive overview of our work, and I was lucky enough to be one of the day’s winners for best posters. Based on the judges words, it was a hard decision so congratulations to all the attendees and the rest of the winners for their amazing work.
Overall, Rising Scientist Day was a rewarding experience, offering a blend of inspiration, networking, and skill development. To my fellow PhD students, I highly recommend attending and sharing your work.
Thank you to all the dedicated staff members who played a pivotal role in organising this event and to the Graduate School for their funding.
The day concluded with a talk by Professor Gary Frost, Head of theSection, who highlighted the importance of data integrity. His discussion emphasised the importance of setting best practices in data sharing and management, particularly in fostering transparency and collaboration across research groups. The discussion was also opened to all attendees to brainstorm ideas and share their insights in a cooperative manner.
