- 1st week early morning sessions at Ethos gym!
The early morning sessions got off to a great start this week with fast classes running 7-8am, Monday, Wednesday and Friday in Ethos gym for all those signed up the Energia weight management program run by the active lifestyles team and sponsored by Total Greek yogurt.
Sessions have been great fun with some (Jasmin and Sharon Imperial staff from Sherfield building) opting for our new funky t-shirts given free with the program. Every one during the sessions worked really hard completing a morning circuit.
Other sessions throughout the week have been weightlifting club, Zumba, Kondi, outdoor ViPr workouts and a meditation session.
What a great start to the week and a massive well done to all members on the weight management program!
If you’re interested in any of the active lifestyles services please email actlife@imperial.ac.uk