All the members of Ethos Sports Centre have been enjoying the free Les Mills fast classes put on by the active lifestyles team in October. As the classes come to a close we wanted to tell you all about healthy living week in January 2015. We have a whole week of free fast classes, studio classes, body MOTs, health assessments, massage, back injury assessment, swimming lessons, climbing wall sessions, physiotherapy, osteopathy and nutrition advise plus LOADS of free goodies and t-shirts! Marketing for the event will be out in November, so please look out for our week planner on the ALT website page.
Body Step classes are available on the studio timetable.
