Pre-season 2014 lead by Mark Reid – Student Performance Active Lifestyles Team. Over 400 athletes descended onto Ethos in September. A wide range of clubs attended including rugby, netball, tennis, hockey, Judo, and football. Sessions ran twice daily and where lead by an elite group of strength and conditioning coaches, physiotherapists, sports masseurs and sport scientists. Examples of sessions ranged from med ball power sessions, weightlifting technique, acceleration, and running mechanics.
Students learnt from the best coaches in the business including Iain Jefferies from British Weightlifting.
The program was also open to any student or staff member looking to improve their fitness and lifting techniques. If you are interested in finding out more information about weightlifting contact us on actlife@imperial.ac.uk