Weightlifting Club is looking for new Ethos members to join. Book at Ethos reception in person, over the phone or online on the studio class section of the website. Everyone is welcome and you do not have to have any experience, most join having never lifted before. Shannon Jewell the active lifestyles team coach will teach you how to weightlift and powerlift. This includes clean and jerk, snatch and squats!
Staff and students welcome!
For more information email, actlife@imperial.ac.uk
The active lifestyles weightlifting club started in October 2012 and with hugely increasing popularity the club has seen more girls joining the club every week. The club is hoping to enter its first competition this year so watch this space!
If you’re interested in joining, all you have to do is book onto the session as a studio class, either online or at Ethos reception. Club Imperial/students – £3.50 and staff £4.10.
Weight lifting club runs every Tuesday from 515-615pm or 1815-715pm. It is open to all abilities men/women and is lead by Shannon Jewell from the active lifestyles team.
The early morning sessions got off to a great start this week with fast classes running 7-8am, Monday, Wednesday and Friday in Ethos gym for all those signed up the Energia weight management program run by the active lifestyles team and sponsored by Total Greek yogurt.
Sessions have been great fun with some (Jasmin and Sharon Imperial staff from Sherfield building) opting for our new funky t-shirts given free with the program. Every one during the sessions worked really hard completing a morning circuit.
Other sessions throughout the week have been weightlifting club, Zumba, Kondi, outdoor ViPr workouts and a meditation session.
What a great start to the week and a massive well done to all members on the weight management program!
If you’re interested in any of the active lifestyles services please email actlife@imperial.ac.uk
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