{"id":4338,"date":"2019-02-28T17:43:05","date_gmt":"2019-02-28T17:43:05","guid":{"rendered":"https:\/\/blogs-staging.imperial.ac.uk\/student-blogs\/?p=4338"},"modified":"2019-02-28T17:43:05","modified_gmt":"2019-02-28T17:43:05","slug":"how-to-increase-your-productivity","status":"publish","type":"post","link":"https:\/\/blogs-staging.imperial.ac.uk\/student-blogs\/2019\/02\/28\/how-to-increase-your-productivity\/","title":{"rendered":"How to increase your productivity"},"content":{"rendered":"<p><span data-contrast=\"auto\">As we all know, Imperial is one of the world\u2019s top universities, with an internationally recognised <\/span><span data-contrast=\"auto\">reputation. Would you say that this reputation is obtained by having students chilling out? You guessed right, it isn\u2019t.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">If you are a student here, you will already know what the overload\u00a0<\/span><span data-contrast=\"auto\">of work\u00a0<\/span><span data-contrast=\"auto\">is like. If you aren\u2019t a student yet, do not worry, you will find out.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">So, when you have a computing exam coming up, three tutorial sheets to be done, a few lectures to\u00a0<\/span><span data-contrast=\"auto\">Panopto<\/span><span data-contrast=\"auto\">, two labs to write and a life to live, you better organise yourself.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Here are a few tips that may help you to be the most productive you can possibly be:<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><strong>Plan weekly\u00a0<\/strong><\/p>\n<p><span data-contrast=\"auto\">Your whole year is already timetabled, the least you\u00a0<\/span><span data-contrast=\"auto\">could\u00a0<\/span><span data-contrast=\"auto\">do is check how does your week looks like. If you have in mind the amount of lecture hours per day, you will be able to allocate tasks depending on how much \u201cfree time\u201d you have<\/span><span data-contrast=\"auto\">\u00a0on each day<\/span><span data-contrast=\"auto\">.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:360,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">At the same time, you should\u00a0<\/span><span data-contrast=\"auto\">also\u00a0<\/span><span data-contrast=\"auto\">bear in mind that many duties will appear out of the blue and that many things are not really in your control. For this reason,\u00a0<\/span><span data-contrast=\"auto\">give yourself some\u00a0<\/span><span data-contrast=\"auto\">buffer time.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:360,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Set up a to-do list for the day\u00a0<\/strong><\/p>\n<p><span data-contrast=\"auto\">If you have set a to-do list, it is more likely that you will\u00a0<\/span><span data-contrast=\"auto\">actually do<\/span><span data-contrast=\"auto\">\u00a0t<\/span><span data-contrast=\"auto\">he\u00a0<\/span><span data-contrast=\"auto\">things instead of procrastinating or stressing out.\u00a0\u00a0 Sitting at a desk with a list by your side increas<\/span><span data-contrast=\"auto\">es\u00a0<\/span><span data-contrast=\"auto\">significantly the chances that you will be productive. And crossing boxes in\u00a0<\/span><span data-contrast=\"auto\">a<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-contrast=\"auto\">list\u00a0<\/span><span data-contrast=\"auto\">is pleasing, we can all agree on that.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:360,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Manage your time efficiently\u00a0<\/strong><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">There are many ways by which you can squeeze your time to the fullest. For example, assigning a specific time to a task forces you to be focused, as you have a clock ticking at the back of your mind. Another technique is following the \u201cPomodoro method\u201d, which consists on breaking up your time in intervals followed by breaks. It has become very popular, as there are many apps and websites that allow you to use this technique.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:360,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Lastly, yet very important, avoid the excessive use of social media.\u00a0<\/span><span data-contrast=\"auto\">Scrolling down through\u00a0Instagram&#8217;s<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-contrast=\"auto\">feed\u00a0<\/span><span data-contrast=\"auto\">can\u00a0<\/span><span data-contrast=\"auto\">make you w<\/span><span data-contrast=\"auto\">aste 30 precious minutes without even noticing.\u00a0<\/span><span data-contrast=\"auto\">\u00a0You can adjust your settings and have limits of use for certain apps.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:360,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Give yourself a break\u00a0\u00a0<\/strong><\/p>\n<p><span data-contrast=\"auto\">As stated in the Pomodoro method, having breaks is essential to increase one\u2019s efficiency. If you want to work hard for a relative long period of time, you need your brain to rest from time to time. Something that really works for me is going to the library with friends and setting a time for a communal break. This way, you have something to look forward to, while forcing you to\u00a0<\/span><span data-contrast=\"auto\">work intensively for a determined\u00a0<\/span><span data-contrast=\"auto\">period of time<\/span><span data-contrast=\"auto\">.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:360,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Eat healthy and exercise\u00a0\u00a0<\/strong><\/p>\n<p><i><span data-contrast=\"auto\">Mens<\/span><\/i><i><span data-contrast=\"auto\">\u00a0<\/span><\/i><i><span data-contrast=\"auto\">sana<\/span><\/i><i><span data-contrast=\"auto\">\u00a0in corpore\u00a0<\/span><\/i><i><span data-contrast=\"auto\">sano<\/span><\/i><i><span data-contrast=\"auto\">.\u00a0<\/span><\/i><span data-contrast=\"auto\">Keeping your body in a healthy state is essential in all the phases of your life, but specially in your studying years.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:360,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">As stated by Heidi Godman, in a publication at the Harvard Medical School website<\/span><span data-contrast=\"auto\">:\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:360,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"none\">\u201cIn a study done at the University of British Columbia, researchers found that regular aerobic exercise, the kind that gets your heart and your sweat glands pumping, appears to boost the size of the hippocampus, the brain area involved in verbal memory and learning.\u201d<\/span><\/i><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:360,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span data-contrast=\"none\">In conclusion, being productive requires quite some effort, but it well pays off.\u00a0 Nobody wants to binge visit the library 14 hours a day after a spring break of wasting time.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:360,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span data-contrast=\"none\">PS: The article mentioned can be found <a href=\"https:\/\/www.health.harvard.edu\/regular-exercise-changes-brain-improve-memory-thinking-skills-201404097110\">here<\/a>.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:360,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As we all know, Imperial is one of the world\u2019s top universities, with an internationally recognised reputation. Would you say that this reputation is obtained by having students chilling out? You guessed right, it isn\u2019t.\u00a0\u00a0 If you are a student here, you will already know what the overload\u00a0of work\u00a0is like. If you aren\u2019t a student [&hellip;]<\/p>\n","protected":false},"author":1322,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4338","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs-staging.imperial.ac.uk\/student-blogs\/wp-json\/wp\/v2\/posts\/4338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs-staging.imperial.ac.uk\/student-blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs-staging.imperial.ac.uk\/student-blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs-staging.imperial.ac.uk\/student-blogs\/wp-json\/wp\/v2\/users\/1322"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs-staging.imperial.ac.uk\/student-blogs\/wp-json\/wp\/v2\/comments?post=4338"}],"version-history":[{"count":1,"href":"https:\/\/blogs-staging.imperial.ac.uk\/student-blogs\/wp-json\/wp\/v2\/posts\/4338\/revisions"}],"predecessor-version":[{"id":4339,"href":"https:\/\/blogs-staging.imperial.ac.uk\/student-blogs\/wp-json\/wp\/v2\/posts\/4338\/revisions\/4339"}],"wp:attachment":[{"href":"https:\/\/blogs-staging.imperial.ac.uk\/student-blogs\/wp-json\/wp\/v2\/media?parent=4338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs-staging.imperial.ac.uk\/student-blogs\/wp-json\/wp\/v2\/categories?post=4338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs-staging.imperial.ac.uk\/student-blogs\/wp-json\/wp\/v2\/tags?post=4338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}