Ethos is introducing several new classes for the summer period. These include outdoor pilates and yoga in Prince’s Gardens, a high energy interval training class called Body Attack; the Beach Body Quickfix which targets legs, buttocks and tummy; Summer Sculpt which combines body conditioning with step moves; Aqua Aerobics for getting fit whilst using the water’s resistance to tone and shape; ViPR Training Zone which uses the ViPR training tool to work the whole body, as well as express and extended versions of Zumba, the calorie-burning dance class. There will also be some free classes throughout May to choose from.
Click here for more information and to download the new timetable