{"id":83,"date":"2014-01-14T16:37:00","date_gmt":"2014-01-14T16:37:00","guid":{"rendered":"https:\/\/blogs-staging.imperial.ac.uk\/activelifestyles\/?p=83"},"modified":"2014-01-14T16:37:00","modified_gmt":"2014-01-14T16:37:00","slug":"new-studio-timetable-for-january-2014","status":"publish","type":"post","link":"https:\/\/blogs-staging.imperial.ac.uk\/activelifestyles\/2014\/01\/14\/new-studio-timetable-for-january-2014\/","title":{"rendered":"New Studio Timetable for January 2014"},"content":{"rendered":"<p><strong>\u00a0The Active Lifestyles Team has a new studio timetable out for January 2014.<\/strong><\/p>\n<p>It includes new classes!!<\/p>\n<p>We have battlebells on a Sunday at 11am. The class involves high intensity intermittent training with battle ropes and kettle bells. We have also included another weightlifting club class in the performance room every Wednesday 5-6pm. The class focuses on clean, jerk and snatch. Everyone is welcome but solid experience of squatting is necessary.<\/p>\n<p>Book in for all studio classes at Ethos reception. You can book 6 days in advance!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0The Active Lifestyles Team has a new studio timetable out for January 2014. It includes new classes!! We have battlebells on a Sunday at 11am. The class involves high intensity intermittent training with battle ropes and kettle bells. We have also included another weightlifting club class in the performance room every Wednesday 5-6pm. The class [&hellip;]<\/p>\n","protected":false},"author":540,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-83","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs-staging.imperial.ac.uk\/activelifestyles\/wp-json\/wp\/v2\/posts\/83","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs-staging.imperial.ac.uk\/activelifestyles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs-staging.imperial.ac.uk\/activelifestyles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs-staging.imperial.ac.uk\/activelifestyles\/wp-json\/wp\/v2\/users\/540"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs-staging.imperial.ac.uk\/activelifestyles\/wp-json\/wp\/v2\/comments?post=83"}],"version-history":[{"count":1,"href":"https:\/\/blogs-staging.imperial.ac.uk\/activelifestyles\/wp-json\/wp\/v2\/posts\/83\/revisions"}],"predecessor-version":[{"id":84,"href":"https:\/\/blogs-staging.imperial.ac.uk\/activelifestyles\/wp-json\/wp\/v2\/posts\/83\/revisions\/84"}],"wp:attachment":[{"href":"https:\/\/blogs-staging.imperial.ac.uk\/activelifestyles\/wp-json\/wp\/v2\/media?parent=83"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs-staging.imperial.ac.uk\/activelifestyles\/wp-json\/wp\/v2\/categories?post=83"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs-staging.imperial.ac.uk\/activelifestyles\/wp-json\/wp\/v2\/tags?post=83"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}