{"id":22,"date":"2013-08-08T10:26:57","date_gmt":"2013-08-08T10:26:57","guid":{"rendered":"https:\/\/blogs-staging.imperial.ac.uk\/activelifestyles\/?p=22"},"modified":"2013-08-08T10:27:06","modified_gmt":"2013-08-08T10:27:06","slug":"weight-management-morning-fitness-session","status":"publish","type":"post","link":"https:\/\/blogs-staging.imperial.ac.uk\/activelifestyles\/2013\/08\/08\/weight-management-morning-fitness-session\/","title":{"rendered":"Weight management morning fitness session"},"content":{"rendered":"<p><a href=\"http:\/\/www2.imperial.ac.uk\/energiaperformance\/files\/2013\/04\/WM-Boxing1.jpg\"><img decoding=\"async\" src=\"http:\/\/www2.imperial.ac.uk\/energiaperformance\/files\/2013\/04\/WM-Boxing1-300x225.jpg\" alt=\"\" \/><\/a><\/p>\n<p>Above, Sharon, Jasmin and Active Lifestyles Manager Shannon.<\/p>\n<p>Weight Management sponsored by Total Greek yogurt continues to push  clients to their limits. The Active Lifestyles Team trains members daily  throughout the 8 week program.<\/p>\n<p>Angela Cousins &#8211; Active Lifestyles Advisor (Wellbeing) says, <em>&#8220;everyone  has been working really hard, both losing inches and best of all we  have had feedback that our clients\u00a0feel more energised throughout their  working day, it is just brilliant to hear we are making real changes to  peoples lifestyle habits&#8221;.<\/em><\/p>\n<p>The Active Lifestyles team prides itself on providing informative,  evidence based information to their clients. We are always looking to  bust industry myths about nutrition and exercise. If you would like more  information about our services please email <a href=\"mailto:actlife@imperial.ac.uk\">actlife@imperial.ac.uk<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Above, Sharon, Jasmin and Active Lifestyles Manager Shannon. Weight Management sponsored by Total Greek yogurt continues to push clients to their limits. The Active Lifestyles Team trains members daily throughout the 8 week program. Angela Cousins &#8211; Active Lifestyles Advisor (Wellbeing) says, &#8220;everyone has been working really hard, both losing inches and best of all [&hellip;]<\/p>\n","protected":false},"author":462,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-22","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs-staging.imperial.ac.uk\/activelifestyles\/wp-json\/wp\/v2\/posts\/22","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs-staging.imperial.ac.uk\/activelifestyles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs-staging.imperial.ac.uk\/activelifestyles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs-staging.imperial.ac.uk\/activelifestyles\/wp-json\/wp\/v2\/users\/462"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs-staging.imperial.ac.uk\/activelifestyles\/wp-json\/wp\/v2\/comments?post=22"}],"version-history":[{"count":2,"href":"https:\/\/blogs-staging.imperial.ac.uk\/activelifestyles\/wp-json\/wp\/v2\/posts\/22\/revisions"}],"predecessor-version":[{"id":24,"href":"https:\/\/blogs-staging.imperial.ac.uk\/activelifestyles\/wp-json\/wp\/v2\/posts\/22\/revisions\/24"}],"wp:attachment":[{"href":"https:\/\/blogs-staging.imperial.ac.uk\/activelifestyles\/wp-json\/wp\/v2\/media?parent=22"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs-staging.imperial.ac.uk\/activelifestyles\/wp-json\/wp\/v2\/categories?post=22"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs-staging.imperial.ac.uk\/activelifestyles\/wp-json\/wp\/v2\/tags?post=22"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}